TRIVIA: Understanding Catastrophizing 2

These are the answers to our trivia questions published in the Facebook group Social Media Hangout. H I hope you enjoyed this trivia. Come back next week for more!😊 Related Trivia Watch Relationship Videos

TRIVIA: Understanding Catastrophizing 1

These are the answers to our trivia questions published in the Facebook group Social Media Hangout. Here are 10 trivia questions on Catastrophizing. Each question had three options. The following are the correct answers from the list provided to each question. I hope you enjoyed this trivia. Come back next week for more!😊 Related Trivia

TRIVIA: Emotional Imbalance 2

Here’s the answer to our trivia questions on emotional imbalance 2 published in our Facebook Group Social Media Hangout. We hope you enjoy this week’s enlightenment quiz. Tell us how you are enjoying this series on mental health. Related Trivia

Cognitive Distortion: Catastrophizing

Explore the intricacies of Catastrophizing, a cognitive distortion with profound effects on mental well-being. Uncover its mechanisms, consequences, and real-life stories of individuals overcoming this pattern of thinking. Discover practical strategies, including Cognitive Behavioral Therapy, to reshape cognitive patterns and cultivate resilience. Gain insights into the intersection of catastrophizing with other mental health conditions, and understand its impact on decision-making, relationships, and physical health. Join us on a journey towards a healthier mindset in the face of life’s challenges.