Christmas is a time to bond too. Families are tearing apart; use this Christmas to heal through bonding and collective creative times and play. Discover a few exercises that will inspire you to pursue closer bonding this Christmas.
Tag Archives: laughter
Laugh, Laugh, Laugh
Laughing burns belly fat A study found that just 15 minutes of laughing every day can help you burn between 10 and 40 calories, depending on your weight and the intensity of your laughter. Subsequently, you could lose up to 4lbs in one year if you make it a routine to laugh everyday. So, makeContinue reading “Laugh, Laugh, Laugh”
Healthy Relationships (Smile 3)
Do you know one of the salesman’s greatest tools: humour. It creates instant bonding and breaks awkward social frictions
Healthy RELATIONSHIPS (SMILE) 2
There’s a connection between how healthy you are and how often you smile. Smiling more often may increase your immunity