TRIVIA: Understanding Catastrophizing 2

These are the answers to our trivia questions published in the Facebook group Social Media Hangout. H I hope you enjoyed this trivia. Come back next week for more!😊 Related Trivia Watch Relationship Videos

TRIVIA: Public Policy and Mental Health in Nigeria

How much do you know about Nigeria and her mental health history? Find out what you didn’t know.

TRIVIA: Understanding Catastrophizing 1

These are the answers to our trivia questions published in the Facebook group Social Media Hangout. Here are 10 trivia questions on Catastrophizing. Each question had three options. The following are the correct answers from the list provided to each question. I hope you enjoyed this trivia. Come back next week for more!😊 Related Trivia

ADVICE: Coping With Stressors

Discover effective strategies to manage and reduce stress in your life. Learn practical tips for dealing with everyday stressors, fostering resilience, and promoting your mental and physical well-being. Find the tools you need to regain control and live a more balanced, stress-free life. Life is full of stress. Some scholars believe that stress itself is

Top Twelve (12) Stressors of New Mothers

New mothers often face challenges such as sleep deprivation, breastfeeding difficulties, postpartum hormonal changes, isolation, work-life balance issues, domestic responsibilities, body image concerns, relationship changes, financial stress, parenting pressure, loss of freedom, and time management. Effective coping strategies include seeking help, communicating openly, prioritizing self-care, dividing responsibilities, joining support groups, managing work hours, budgeting, self-acceptance, and including the child in life activities. Ensuring a personalized coping strategy is essential.

TRIVIA: Empathy 1

Test your knowledge with our empathy-themed trivia and learn how understanding and compassion play a vital role in supporting individuals with mental health challenges. We hope you’re becoming a Mental Health Ambassador? Share these fun materials that bring mental health awareness in a fun manner. The Questions that these answers relate to can be found

Need for More Paternity Discrepancy Testing in Nigeria

Discover the transformative potential of paternal discrepancy testing in Nigeria. Explore how genetic testing and paternity confirmation can lead to early disease detection, personalized healthcare, and reduced health disparities, ultimately improving health outcomes. Learn about the benefits of genetic analysis in our in-depth article.