TRIVIA: Self Care 2

Here are the answers to the second part of our trivia questions found in our Facebook Group Help-A-Soul-Alliance HASA. TRIVIA: SELF CARE 2 11. What is the term for the practice of expressing gratitude for what you have, rather than focusing on what you lack? a) Appreciation 12. What is the name of the technique

TRIVIA: SELF CARE 1

1. What is the term for the practice of being aware of your thoughts, feelings, and sensations in the present moment? a) Mindfulness 2. What is the name of the Japanese art of repairing broken pottery with gold, silver, or platinum, which symbolizes embracing one’s flaws and imperfections? b) Kintsugi 3. What is the acronym